5.5 oz Broccoli & Cheese Stuffed Baked Potatoes

INGREDIENTS:

Baked Potato, Broccoli, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Water, Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative],  Natural And Artificial Flavour, Beta Carotene, Vitamin A Palmitate Added), Salt, Xanthan Gum, Spices.

Contains: Milk, Soy

PREPARATION INSTRUCTIONS

NOTE:  Prepare product from the frozen state.  If product is thawed, reduce cooking time accordingly.  Remove all packaging prior to cooking.  Ensure product is thoroughly heated (165°F) before serving.  Since appliances vary, the instructions below are guidelines only.

OVEN:  Preheat oven to 350°F.  Place potatoes on a baking tray in the centre of the oven.  Bake for 35 to 40 minutes.

MICROWAVE (1000 WATTS):  Place potatoes on a microwave-safe dish.  Microwave on high for 3 to 4 minutes for 1 potato; 5 to 8 minutes for 2 potatoes.  Rotate a quarter turn every 2 minutes.

GRILL:  Wrap each potato loosely in aluminium foil.  Place on grill preheated to medium-high for 25 to 30 minutes.

 

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Nutrition Facts

Serving Size

1 Potato (5.5 oz) 155 g
Amount per Serving
Calories 170 Fat Calories
%Daily Value*

Total Fat 5 g

8 %

Saturated Fat 1 g

5 %

Trans Fat 0 g

Omega a-6 Polysaturated

Omega a-3 Polysaturated

Cholesterol 5 mg

2 %

Sodium 240 mg

10 %

Total Carbs 26 g

9 %

Dietary Fiber 3 g

12 %

Sugars 2 g

Protein 4 g

Vitamin A

6 %

Vitamin C

10 %

Calcium

2 %

Iron

10 %

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